Tuesday, August 6, 2013

Art and craft

Try this easy and fun craft
You will need:
o   White paper
o   Crayons
o   Ruler and your creativity
Age: From 4 years old and up
Time: 30 minutes
First, you will need to do straight lines in the white   paper with the ruler.

Second, color all the empty spaces with different colors; like a rainbow.


Third, when you finish coloring the white paper you also can repeat the same pattern in the other side of the page. You may use different designs if you want.

Finally you are ready to get another white paper, put it under the colored paper, and get a pencil and start writing or drawing. And as a magic paper the letters and the drawings will come out colorful.

Send colorful messages to your friends!


I want to give special thanks to:
Mariangel Triana
Paola Cover
Emilia Inestroza
Nayelhys Palacios
Allison Pinto
Ericka Chen
Gianine Gracia

Belinda Chen, and third grade class. I love you!!!

Marc Dennis Chavarria

Hello, my name is Marc Dennis, I am 8 years old and I love sports.
When I grow up I would like to become a professional football player.
All my life I have been practicing different sports such as football, baseball, basketball and swimming. I am a boy that always participates in all my school activities; like you can see in this picture helping my team to win the Swimming Fun Day Cup.


Somos UN EQUIPO QUE VAMOS POR MAS RETOS!
NOS LLAMAMOS  EXPRESO FOOTBAL CLUB. ESTE DOMINGO TEDREMOS UNPARTIDO. ALGUNOS SOMOS DE LA ESCUELA. TODOS EN ESTE EQUIPO SOMOS AMIGOS .NO LLEVAMOS TANTO TIEMPO juntos PERO SENTIMOS QUE LLEVAMOS MUCHO TIEMPO COMO EQUIPO Y COMO AMIGOS 
 We are a team that accepts challenges. Our name is Espresso football Club. We are going to have a football game this coming Sunday. Some players belong to Changuinola American Academy. We share every Saturday playing and learning football rules and strategies.

WE WORKED AS A TEAM!

The Winner Team


SPORT DAY’ OPENING






Monday, July 29, 2013

PANDEPORTES

Identified as PANDEPORTES, this institute, as established in its official page, became Panama Government's maximum entity responsible for promoting, fostering, managing, guiding and coordinating nationwide amateur sports activities in order to contribute to a full and harmonic physical, spiritual and moral development of Panamanians and make them fit for the exercise of their rights and the fulfillment of their duties as members of society and Panamanian citizens.

PANDEPORTES' goals are many, but the most important one is to contribute to the physical, spiritual and moral development of Panamanian children, men and women through sports and recreation, thus helping them become more complete human beings in body and soul. In addition, it plays a significant part in improving the Panamanian sports reputation, on a national and international scale.

PANDEPORTES hopes to become an entity with national and international recognition by 2009 due to its leadership and excellence in the comprehensive and sustainable development of sports and recreation in Panama.

It is Panama Sports Institute's responsibility, as the maximum body in the field of sports and recreation, to guide, encourage, lead and coordinate activities within its competence, in order to contribute to improving the quality of life of the population in Panama.

Panama Sports Institute (PANDEPORTES), a State's decentralized entity, was established through Decree Law No. 144 of 2 June 1970. At the beginning, it was created as the Cultural and Sports Institute (INCUDE, Spanish initials), but in 1974, sports were separated from culture.

Later on, INAC was created through Law No. 63 that year, as the institute responsible for culture.
Finally, Panama Sports Institute was reorganized through Law No. 16 of 3 May 1995, as an autonomous and public legal entity with the right to own property.

Panama Sports Institute (PANDEPORTES) has the following organization chart: Board of Directors, General Management, Deputy General Management, General Secretariat, Administrative Division, Technical Sports Division and the Architecture and Engineering Division, as well as their respective departments and sections.
It's a regulation that competitive and top sports practice shall be governed by sports organizations in the following hierarchical order: National Federations, City Halls' Leagues and Sports Clubs.

To be considered a sport as a National Federation, it needs to be made up of at least five Provincial Leagues recognized by PANDEPORTES.

Panama Sports Institute shall recognize those sports entities which, due to specific characteristics, do not meet the requirements to be incorporated as a Sports Federation, provided that their boards of directors are freely elected by their own members.

http://www.panama-sport.com/en/instituto.aspx



PANDEPORTES




ESTADIO ROMMEL FERNANDEZ



ESTADIO RICO CEDENO



ARENA ROBERTO DURAN


Sports and Recreation

Sports and Recreation

The U.S. influence in Panama can be seen in the country’s sports. Basketball is extremely popular, and there are regional teams as well as a squad that competes internationally. Baseball also is played throughout the nation, and many Panamanians have played on professional teams in the United States, including Rod Carew, who was one of the game’s greatest hitters, and Mariano Rivera, a much-praised pitcher. Among Panama’s more prominent boxers are Roberto Durán, who won world titles in four weight classes, and Eusebio Pedroza, who was the featherweight champion for more than seven years (1978–85). Horse racing, cycling, and tennis also are popular. The Panamanian sprinter Lloyd LaBeach won two bronze medals at the 1948 Olympic Games.

Panama features numerous attractive beaches, and snorkelers and scuba divers enjoy its coastal waters (especially around the Perlas and Coiba islands) and the Panama Canal, which contains boat wrecks and discarded equipment used in the waterway’s construction. Surfers frequent Santa Catalina Beach on the Azuero Peninsula, and deep-sea sport fishers are attracted to Piña Bay, which has yielded record catches. Bird-watching is popular in the national parks.


Eileen Marie Coparropa Alemán


NAME
Eileen Marie Coparropa Alemán
NICKNAMED
Sirenita de Oro
BORN

NACIONALITY
Panamá MARCH 31st, 1981 (32 years old.)
PANAMANIAN
HEIGHT
5.9 Feet
GOALS
SPORT
Natación
UNIVERSITY
Auburn University


Irving Saladino



















Olympic athlete
Irving Jahir Saladino Aranda is a Panamanian long jumper. He is a former Olympic champion, and Panama's first and only Olympic gold medalist.


MARIANO RIVERA













Baseball Player
Mariano Rivera is a Panamanian baseball pitcher who has played 19 seasons in Major League Baseball for the New York Yankees. Nicknamed "Mo", Rivera has spent most of his career as a relief pitcher, and has served as the Yankees' closer since 1997.
Born: November 29, 1969 (age 43), Panama City, Panama
Height: 6' 2" (1.88 m)
Team: New York Yankees (#42 / Pitcher, Relief pitcher)
Salary: 15 million USD (2012)
Spouse: Clara Rivera (m. 1991)


Roberto Durán


Roberto Durán Samaniego is a retired Panamanian professional boxer, widely regarded as one of the greatest boxers of all time. A versatile brawler in the ring, he was nicknamed "Manos de Piedra" during his career.  

Born: June 16, 1951 (age 62), Panama City, Panama
Height: 5' 7" (1.70 m)
Weight: 162 lbs (74 kg)
Nationality: Panamanian


CARLOS LEE


Baseball Player
Carlos Noriel Lee is a retired professional baseball first baseman and left fielder who played in Major League Baseball from 1999-2012 with the Chicago White Sox, Milwaukee Brewers, Texas Rangers, Houston Astros and Miami Marlins.

Born: June 20, 1976 (age 37), Aguadulce, Panama
Bats: Right-handed
Salary: 18.5 million USD (2012)


LAFFIT PINCAY


Jockey

Laffit Alejandro Pincay, Jr. was flat racing's all-time winningest jockey, still holding second place many years after his retirement. He competed primarily in the United States.
Born: December 29, 1946 (age 66), Panama City, Panama
Awards: George Woolf Memorial Jockey Award, Eclipse Special Award, Eclipse Award for Outstanding Jockey.